The ROCK™ Ankle Exercise Board provides low-cost active and reactive rehabilitation for the lower kinetic chain. The flattened sphere base creates a smooth transition from one movement to the next. Using the ROCK improves proprioception and balance, increases range-of-motion, strengthens the lower kinetic chain and is appropriate for use in therapy as well as active training. Supports up to 110kg. 18-degree maximum angle relative to the floor.
